{"id":90,"date":"2019-12-24T19:31:48","date_gmt":"2019-12-24T19:31:48","guid":{"rendered":"https:\/\/www.hartorthosmiles.com\/blog\/?p=90"},"modified":"2019-12-24T19:31:49","modified_gmt":"2019-12-24T19:31:49","slug":"6-tips-for-enjoying-the-holidays-with-braces","status":"publish","type":"post","link":"https:\/\/www.hartorthosmiles.com\/blog\/2019\/12\/24\/6-tips-for-enjoying-the-holidays-with-braces\/","title":{"rendered":"6 Tips for Enjoying the Holidays with Braces"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><a href=\"https:\/\/www.hartorthosmiles.com\/blog\/2019\/12\/24\/6-tips-for-enjoying-the-holidays-with-braces\/\" class=\"block-image-link\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.hartorthosmiles.com\/blog\/wp-content\/uploads\/2019\/12\/AdobeStock_298661972__1577120409_74005.jpg\" alt=\"\" class=\"wp-image-91\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.hartorthosmiles.com\/blog\/wp-content\/uploads\/2019\/12\/AdobeStock_298661972__1577120409_74005.jpg 800w, https:\/\/www.hartorthosmiles.com\/blog\/wp-content\/uploads\/2019\/12\/AdobeStock_298661972__1577120409_74005-300x225.jpg 300w, https:\/\/www.hartorthosmiles.com\/blog\/wp-content\/uploads\/2019\/12\/AdobeStock_298661972__1577120409_74005-768x576.jpg 768w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>There are plenty of tempting treats to enjoy during the\nholiday season, but if you\u2019re wearing braces, you\u2019ll need to be careful so that\nthe festivities are interrupted by an orthodontic emergency. Your dentist in\nCleburne has 6 tips that will help you look after your braces throughout the\nholidays; keep them in mind if you want to stay on track towards creating a straighter\nsmile.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">1. Stay Away from Sticky or Crunchy Snacks<\/h2>\n\n\n\n<p>Biting down on something crunchy could damage your braces,\nand sticky foods might inadvertently pull your brackets off your teeth. Try to\nstay away from certain treats that have a lot of potential to cause orthodontic\ndamage, including:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Candy canes<\/li><li>Taffy<\/li><li>Peanut brittle<\/li><li>Sticky brownies<\/li><li>Crunchy cookies<\/li><li>Popcorn <\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">2. Try Not to Bite Down on Anything Hard<\/h2>\n\n\n\n<p>You should steer clear of all nuts and seeds while wearing\nbraces; also, try to avoid eating any kind of meat directly on the bone. Hard\nfoods and objects carry too much potential to break your braces. For this\nreason, don\u2019t use your teeth to open any packages. Find some scissors or\nanother appropriate tool to do the job for your instead. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Look for Softer Foods to Enjoy<\/h2>\n\n\n\n<p>It may sound like there are a lot of limitations on what you\ncan eat with braces, but in fact there\u2019s plenty of foods served during the\nholidays that are still safe to eat. Feel free to enjoy a slice of pumpkin pie,\na bowl of pudding, dinner rolls, mashed potatoes, and turkey or ham that has\nbeen taken off the bone. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. Eat Slowly and Carefully<\/h2>\n\n\n\n<p>A good way to keep your braces safe during any meal is to\ncut your food into bite-sized pieces before chewing them slowly and carefully.\nNot only does this minimize the risk of breaking your brackets and wires, but\nit also aids with digestion and lowers the chance you might choke. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. Brush Thoroughly, Brush Often<\/h2>\n\n\n\n<p>Food can get caught in your braces \u2013 including treats filled\nwith sugar that can put you at risk for cavities. To protect your pearly whites\nfrom decay, brush your teeth thoroughly, ideally after every meal. It\u2019s a good\nidea to take your toothbrush with you whenever you know you\u2019ll be away from\nhome for an extended period of time.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. Keep Your Orthodontic Appointments<\/h2>\n\n\n\n<p>It can be easy to let a few things slip through the cracks\nduring the hectic holiday season; don\u2019t let your orthodontic appointments be\none of them. Periodic adjustments and examinations are important for making\nsure your treatment is still on track.<\/p>\n\n\n\n<p>Remember: even if you\u2019re taking the right precautions to\nprotect your smile, you should always make sure that you always have a good\nanswer to the question, \u201cWhere\u2019s a good dentist near me?\u201d Be proactive if you\nwant your braces to survive the holidays!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">About the Author<\/h3>\n\n\n\n<p>Dr. James A. Hart has been practicing orthodontics since\n1978. At his practice, <a href=\"https:\/\/www.hartorthosmiles.com\/why-choose-us.html\">Hart Orthodontics<\/a>,\nhis focus is always on the health and wellbeing of his patients, which means staying\nup to date on the latest advancements so that he can always provide the best\ntreatment. To schedule an appointment, visit our <a href=\"https:\/\/www.hartorthosmiles.com\/contact-us.html\">website<\/a> or call (817)\n645-2432.<\/p>\n","protected":false},"excerpt":{"rendered":"There are plenty of tempting treats to enjoy during the holiday season, but if you\u2019re wearing braces, you\u2019ll need to be careful so that the festivities are interrupted by an orthodontic emergency. Your dentist in Cleburne has 6 tips that will help you look after your braces throughout the holidays; keep them in mind if you want to stay on track towards creating a straighter smile. <a class=\"read-more\" href=\"https:\/\/www.hartorthosmiles.com\/blog\/2019\/12\/24\/6-tips-for-enjoying-the-holidays-with-braces\/\">(Read More)<\/a>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-90","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>6 Tips for Enjoying the Holidays with Braces - Hart Orthodontics Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hartorthosmiles.com\/blog\/2019\/12\/24\/6-tips-for-enjoying-the-holidays-with-braces\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"6 Tips for Enjoying the Holidays with Braces - Hart Orthodontics Blog\" \/>\n<meta property=\"og:description\" content=\"There are plenty of tempting treats to enjoy during the holiday season, but if you\u2019re wearing braces, you\u2019ll need to be careful so that the festivities are interrupted by an orthodontic emergency. 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